Well-Being Workshop & Book Event

Well-being, already in you, doesn't require hard work or learning new skills. You have clarity, calm, resilience, and the ability to resolve issues and make decisions. With a little guidance, you can enjoy a better experience of life than you thought possible. This approach to greater well-being is a fun and unexpected journey -- both light and profound, magical and simple. It allows you to maneuver your mind, feelings and moods with greater agility and confidence. The sky's the limit when you thrive in your relationships and work.

Based on 3 decades of work in mental health and high standards for outcomes, Joanna Hill wrote The Well-Being In You: How 3 Simple Principles Can Help You Tune Into Your Innate Psychological Health and Thrive. Sharing her own personal and professional stories, reflection questions, and a converational style, the book brings out well-being in you while pointing you to all you need to know.

Join us for a snack and a seat at local gem, Higher Ground Yoga and Well-Being Center, and ask the author any questions, as we build community with high levels of well-being!

To order the book: https://thewellbeinginyou.com/

If you're unavailable on Sept 8, come to Orinda Books on Saturday, September 6 at 2 pm. Register: https://orindabooks.com/event/2025-09-06/joanna-hill-author-well-being-you

Also check out other Health & Wellness events in Moraga, Workshops in Moraga, Arts events in Moraga.