Close out your week with intention and grace. Join Nyreé Rivers for a gentle yet deeply grounding slow-flow practice designed to nourish your body, calm your mind, and connect you to your inner stillness. This class blends mindful movement, breath awareness, and yin yoga, restorative yoga and vinyasa with a soulful sequencing to help you release the week behind you and welcome the one ahead with clarity and peace.
Expect a supportive atmosphere, thoughtful cues, and a touch of inspiration to make your Sunday truly sacred. Perfect for all levels—come as you are, leave renewed.
Happening the last Three Sundays a month, and Kait will be teaching the first Sunday.
Learn about Nyree
Nyreé is a certified yoga and Yin Yoga teacher with Reiki training whose classes offer a sanctuary of stillness, healing, and renewal. Her teaching is rooted in gentle movement, mindfulness, and the sacred union of breath and body, inviting students to slow down and move with intention.
Passionate about inclusive spaces, Nyreé welcomes every one from every season of life, whether you are seeking balance from a busy life, living with physical limitations, or beginning your journey. She often weaves aromatherapy and soothing essential oils into her practice, using scents such as lavender, eucalyptus and frankincense to deepen relaxation and presence during savasana.
Through her slow intentional flows and heart-centered guidance, Nyreé encourages students to honor their body's wisdom, reconnect with their breath and find peace, softness, and stillness within.
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