A monthly women's circle to pause and connect with self and others. Each circle is different with a mix of mindfulness, meditation, authentic relating, breathwork, attitude expansion, cacao ceremony, sharing/journaling and most importantly just being. All activities are optional.
My intention is to create a safe, nurturing space where you can be your true self. Arriving just as you are and without the need to mask anything. To leave all the 'to do's' behind for just a little while. Remembering that you can only breathe in the present moment so you may as well be fully in it instead of the uncertain future or ruminating on what has already passed.
I hope that you choose to make time for this experience and I look forward to holding space for you.
Please secure yourself a ticket so you don't miss out. Spaces are limited. Ticket cost is to help cover catering or hall. I am not here to make money but to serve. For less than the price of a cup of coffee and cake - invest in filling your own well-being cup (and I'll provide the cake!)
☆☆January circle will be focussed on intention setting for 2026, wellbeing check-in and mindfulness☆☆
Gratitude and love
Susan 💜
Also check out other Health & Wellness events in Moorooka.
