Move Better, Feel Better: A Physical Therapy Workshop for Everyday Life

Did you know that October is National Physical Therapy Month? Join licensed physical therapist Isaiah Schwindt from RehabAuthority Physical Therapy in Moorhead for an interactive and informative session designed to help you move with greater ease and confidence. Whether you’re dealing with aches and pains, recovering from an injury, or just want to improve your mobility, this workshop will introduce simple, effective strategies to support your body in daily life. Learn practical tips for posture, stretching, balance, and joint health—all tailored for a general audience and suitable for all fitness levels. Come ready to move, learn, and leave feeling better!

You may also like the following events from Moorhead Public Library:

• This Thursday, 2nd October, 10:00 am, Senior Social Join us for a social hour! in Moorhead
• This Thursday, 2nd October, 10:30 pm, Baby Bounce at the Moorhead Public Library in Moorhead
• This Saturday, 4th October, 03:00 pm, Conversation Corner: Practice for English Language Learners in Moorhead

Also check out other Workshops in Moorhead, Health & Wellness events in Moorhead.