Elemental Rhythm Breathwork Breakthrough Experience

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Come journey through the elements in this breath work break through experience. Heidi will be facilitating and guiding you through earth, water, air and fire breath. This journey could lead to profound breakthroughs of healing, releasing, clarity and more.
The journey starts with, breathing foundation, body shaking, breath work rounds, guided meditation and then a period for integration. This is not just a breath work class this is an experience that can take you to a high state of being.

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