Mindfulness class: Reconnecting with Meaning and Purpose

Viktor Frankl found that having a sense of meaning is what keeps us moving forward through the toughest of times. In this four part class series, we will use mindfulness to reconnect with purpose and meaning in the holiday season, our career, our passions, our struggles, or our everyday routine. We will remember that living with purpose helps us to face our most difficult challenges with more peace and happiness. Held in studio or via zoom. $75

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