Discover the calming world of sound healing in this hands-on, beginner-friendly workshop.
Learn + Explore
*What a Sound Bath is and its many benefits.
*How sound supports relaxation, stress relief and nervous system balance.
*Explore instruments: crystal bowls, Himalayan bowls, gongs, chimes, drums & tuning forks.
Hands-On Experience
*Try playing selected instruments and feel the balancing vibrations.
Relaxing Mini Sound Bath
*End this 3 hour event with a soothing sound bath
Bring your own blankets, pillows and/or yoga mats for the Sound Bath.
This is a 3 hour event so be sure to get there at the beginning and stay for the Sound Bath at the end.
Cost:
$29 Fitness Evolution Members
$45 Non-Members
Call or stop-in to Fitness Evolution, Monticello to get signed-up
Also check out other Workshops in Monticello, Health & Wellness events in Monticello.
