Prepared Childbirth - Two Part Class

*This is a virtual class*

This is a 2-part childbirth class that prepares the expectant mother and her support person for childbirth. Topics include: stages of labor & birth, coping strategies, relaxation & breathing techniques, medication options and the adjustment to post-partum. We recommend that you take this course after you've reached 28 weeks of pregnancy.

As a reminder, some of the information shared in this class is specific to those who are delivering at Mountainside Medical Center. If you are delivering at another hospital, and prefer to take one of their courses, you may find classes offered by the hospital where you are delivering at events.hackensackmeridianhealth.org/maternity.

To register, visit
https://events.hackensackmeridianhealth.org/event/b2a76c2a-75e9-4e04-a864-314dcf5499e6/summary or call 800-560-9990.

You may also like the following events from Mountainside Medical Center:

• Next Friday, 6th February, 08:00 am, Free Dental Services for Kids! in Montclair
• Next month, 25th February, 12:00 pm, Heart Health: Understanding the Basics of Cardiovascular Wellness in Montclair
• This March, 4th March, 10:00 am, Cancer Support Group in Montclair

Also check out other Workshops in Mount Ommaney, Nonprofit events in Mount Ommaney.