1 hour
11954
Starting at USD 18
Tue, 09 Sep, 2025 at 04:00 pm to 05:00 pm (GMT-04:00)
11954
11954, Montauk, United States
Join an intimate group of women over 40 for a relaxing and invigorating online workshop on meditation with a spiritual health guide that specializes in relaxation and being tranquil.
This event is for women who:
Want alternate ways to feel and look younger without fillers, botox, and want more of a holistic lifestyle.
Tune into the comfort of your own home for a relaxing experience that will teach you how to use holistic approaches to feeling and looking younger.
I am going to guide you through: meditation, imagery, and visualization.
For sound therapy we will be listening to various sounds of nature to help you destress and help you radiate peace and harmony.
Connect to a community of like minded women and feel supported and have fun as you learn new techniques to include in your heathy lifestyle regimen.
Your ticket includes post class private 15 minute 1:1 consultation with me so that we can explore the specific routine you need based on your schedule and your lifestyle.
Also check out other Health & Wellness events in Montauk, Workshops in Montauk, Virtual events in Montauk.
Tickets for Mindfulness Is Your Inner Power can be booked here.
Ticket type | Ticket price |
---|---|
Mindfullness Walk And Talk | 18 USD |