Zumba Gold Workshop

Zumba is an energizing dance fitness program that combines Latin, pop, and international music with dance moves. Zumba is interval training based which includes total body aerobic, cardio, and toning workout. Zumba is safe for participants of all ages and can help lower the risk of heart disease, reduce blood pressure, and bad cholesterol .

Instructor: Jen Marco

$5 per workshop.
All fitness levels welcome. Pre-Registration required.

Sign-ups Begin: Friday, August 8th
The deadline is (1) one week prior to each workshop. Spaces are limited.

You may also like the following events from Monroeville Senior Citizen Center:

• Next Thursday, 4th September, 06:00 pm, Cork & Craft Club in Monroeville
• Next Saturday, 6th September, 05:00 pm, Fall Dinner Dance in Monroeville
• Next month, 8th September, 01:00 pm, Instructional Craft Class "Moon Dreamcatcher" in Monroeville

Also check out other Workshops in Monroeville, Health & Wellness events in Monroeville, Dance events in Monroeville.