Chakra balancing Meditation Class

I'm excited to announce this 10 week meditation series, this class involves breath work, EFT (Emotional Freedom Technique) on emotions that we pick as a group, a meditation and activation on a different chakra every week and some Positive Affirmations that co-ordinate with the chakra we are working on. This class will finish with 5 minutes of silence that allows us to calm the central nervous system and bring everything into balance, show up for yourself and allow the Journey. Message me for more information

Also check out other Workshops in Moncton, Health & Wellness events in Moncton.