Autumn retreat -Reconnect & Realign

Yoga & Pilates Indulgence – The Errigal Hotel, Cootehill, Co. Cavan

Reconnect & Realign – A Half-Day Wellness Retreat

Step away from the noise and give yourself the gift of movement, stillness and deep connection.
Join Positive Health Coach Jean Cunningham and Yoga Teacher Jenny Dillon (500 RYT) for a transformative morning designed to help you realign to you.
This retreat blends Yoga, Pilates, breathwork, sound healing, meditation, journaling, and an empowering positive health workshop to nurture your whole self—body, mind, and soul. Optional Reiki is also available.
Enjoy a delicious, nourishing brunch in a warm, welcoming space and leave feeling grounded, energised, and deeply in tune with yourself.

You may also like the following events from ZenwithJen:

• Next Saturday, 20th September, 12:00 pm, Yoga & Pilates morning in Athboy

Also check out other Health & Wellness events in Monaghan, Workshops in Monaghan.