Cultivating Self-Love Meditation & Reflection

This session provides a portable coping skill—Loving-Kindness meditation—to reduce self-judgment, quiet the inner critic, and foster unconditional self-acceptance, even amid fatigue and worry. Through guided practice and supportive discussion, you’ll discover the difference between fragile self-esteem and stable self-compassion.

Featuring: Social Work Intern Amberly Thuline, who is dedicated to cancer survivors, patients, and their family members seeking practical, evidence-based tools to navigate emotional challenges with greater self-kindness.

This program is offered in-person. RSVP is required. Register for this workshop either online or by calling (563)-326-7504.

You may also like the following events from Cancer Support Community Iowa & NW Illinois at Gilda's Club:

• This Thursday, 26th February, 05:00 pm, Remembrance Night in Davenport
• This Saturday, 28th February, 09:00 am, Kid & Family Support: A Hands-on Workshop for Families Coping with Cancer in Davenport
• Next Thursday, 5th March, 04:00 pm, Clinton: Cultivating Self-Love Meditation & Discussion in Clinton

Also check out other Health & Wellness events in Moline, Workshops in Moline.