Introduction to Yoga

Online yoga classes about the fundamentals of yoga for all ages and all experiences

Learn the basic skills like:

Posture correction

Breathing right

Mountain pose

Staff pose

Plank pose

Cobra pose

Savasana

Sun salutation sequence

Tuesdays and Thursdays: 8PM - 9:00PM (GMT -05:00)

$15/Introductory Class

About the Class: 

This is an introductory session of our NEW 7 week Beginner's Yoga Course: Introduction to Yoga

(After this introductory session if you like to continue further we would love for you to join the 7 week Beginner's Yoga Course with a payment of $25 per class or a one time payment of $140 for 7 weeks comprising of class engagement assignments and guided self-practice)

For bookings email Trisha: c2F0dmlreW9naSB8IGdtYWlsICEgY29t