Couch to 3k - Malahide
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A brand new COUCH TO 3K course - starting in Malahide on Monday, July 21st.
www.c25k.ie
> The perfect for beginners to start your running journey in a relaxed, fun environment.
> Ideal for novices looking to start over with some stucture and guidance.
> I’ll teach you how to breath and run comfortably so you never struggle again.
> Each ‘Couch to 3k’ course comes with the option of continuing to 5k!
Full details at www.C25K.ie
www.c25k.ie
> The perfect for beginners to start your running journey in a relaxed, fun environment.
> Ideal for novices looking to start over with some stucture and guidance.
> I’ll teach you how to breath and run comfortably so you never struggle again.
> Each ‘Couch to 3k’ course comes with the option of continuing to 5k!
Full details at www.C25K.ie
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