Women's Strength and Conditioning Class
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Womenβs Strength & Conditioning β Now Outdoors in the Pavilion!
Join coach Sam Green this summer for a full-body strength and conditioning class designed for women of all ages and fitness levels. Whether you're a teen just getting started or a senior building strength and confidence β you're welcome here!
π Location: Trend Arlington Pavilion, 50 Bellman Drive
π° Cost: $10 per class
Each session ends with a gentle stretch and a short meditation to help you reset and recharge. Classes are energizing, supportive, and a great way to move your body in community.
π―ββοΈ Bring a friend, your daughter, your mum β or just come solo and sweat it out with an awesome group of women!
π Register now: https://www.trendarlington.ca/events/womens-strength-conditioning-classes-every-wednesday-in-may-s3cg7-wgmlz
π³ Payment info:
β’ E-transfer $10 per class to c2FtYW50aGFrbW9ycmlzIHwgZ21haWwgISBjb20= (please send before noon on class day)
β’ Cash also accepted if needed
Letβs get stronger β together. π
Get Tickets
Join coach Sam Green this summer for a full-body strength and conditioning class designed for women of all ages and fitness levels. Whether you're a teen just getting started or a senior building strength and confidence β you're welcome here!
π Location: Trend Arlington Pavilion, 50 Bellman Drive
π° Cost: $10 per class
Each session ends with a gentle stretch and a short meditation to help you reset and recharge. Classes are energizing, supportive, and a great way to move your body in community.
π―ββοΈ Bring a friend, your daughter, your mum β or just come solo and sweat it out with an awesome group of women!
π Register now: https://www.trendarlington.ca/events/womens-strength-conditioning-classes-every-wednesday-in-may-s3cg7-wgmlz
π³ Payment info:
β’ E-transfer $10 per class to c2FtYW50aGFrbW9ycmlzIHwgZ21haWwgISBjb20= (please send before noon on class day)
β’ Cash also accepted if needed
Letβs get stronger β together. π
Get Tickets
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