Pilates for healthy bones
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Coming Soon: Feel Stronger, Move Better – Pilates for Healthy Bones
Looking to improve balance, posture, and support your bone health in a safe, friendly space?
Join me for a new weekly Pilates class designed to help you stay active, strong, and confident — no experience needed!
Where: Tree of Life Centre, 145 Portland Road, Hove BN3 5QJ
When: Fridays, 4–5 p.m. – starting 4th July
Gentle, strength-building Pilates
Supports bones, joints & everyday movement
Small group – welcoming & encouraging
Email: cGF0c3l3ZXN0Y290dHBpbGF0ZXMgfCBnbWFpbCAhIGNvbQ== / aW5mbyB8IHRvbGNlbnRyZSAhIGNvbQ==
Call: 01273 220159
Book now: www.tolcentre.as.me/patsy
Limited spaces – reserve your spot today!
#PilatesHove #HealthyBones #TreeOfLifeHove #MoveWithConfidence #StayStrong
Coming Soon: Feel Stronger, Move Better – Pilates for Healthy Bones
Looking to improve balance, posture, and support your bone health in a safe, friendly space?
Join me for a new weekly Pilates class designed to help you stay active, strong, and confident — no experience needed!
Where: Tree of Life Centre, 145 Portland Road, Hove BN3 5QJ
When: Fridays, 4–5 p.m. – starting 4th July
Gentle, strength-building Pilates
Supports bones, joints & everyday movement
Small group – welcoming & encouraging
Email: cGF0c3l3ZXN0Y290dHBpbGF0ZXMgfCBnbWFpbCAhIGNvbQ== / aW5mbyB8IHRvbGNlbnRyZSAhIGNvbQ==
Call: 01273 220159
Book now: www.tolcentre.as.me/patsy
Limited spaces – reserve your spot today!
#PilatesHove #HealthyBones #TreeOfLifeHove #MoveWithConfidence #StayStrong
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