Saturday Sweat Camp!

Summer bodies are built in the winter! 💪😉

Enjoy a full body workout to build endurance and tone up for those tank tops and shorts! Just bring a yoga mat and water!

Workout session features core, cardio, muscular endurance, and mobility focuses. Suitable for all ages and fitness levels. Modified exercises provided as needed.

Enter through the rear doors (off of the parking lot) and meet us on the lower level!

First session is free!! $5 per person after that. Cash and E-pay options available.

Also check out other Health & Wellness events in Hazel Park.