Does it ever feel as if you've forgotten how to have fun?
In this workshop, we're going to explore a little bit about what gets in the way of us having fun, before moving to think about what is fun for each of us – and this may be wildly different for each of us – and then we’ll talk about how we can bring more fun into our lives.
Susie will be the facilitator for this session.
This session is being held on Friday 13th February 10-11.30am, in The Place to Pause & Breathe, Bonnybridge. The session costs £5 to attend. Hot drinks and snacks will be available. If the price means you're unable to attend, please email:
c3VzaWUgfCBwYXVzZWFuZGJyZWF0aGUgISBjbyAhIHVr to see if we have funds available in our pay it forward scheme. This session is included in membership - members can use their code to get a 100% discount. There is the opportunity to contribute to our pay-it-forward scheme, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to, please select this option.
Meet Your Facilitator:
Susie is the co-founder of Pause & Breathe - a social enterprise that prioritises making wellbeing fully accessible. She is an accredited Trauma-Sensitive Mindfulness teacher, Daring to Rest Yoga Nidra Facilitator, Qi Gong and Chair Yoga Facilitator and is just about to start training to teach Nia Dance.
Susie is passionate about creating safe spaces where participants can form connections and find community. She works with people to help them find self-acceptance, emotional balance and to get to know themselves better.
You may also like the following events from Pause & Breathe CIC:
Also check out other
Workshops in Bonnybridge,
Health & Wellness events in Bonnybridge.
