POUND & Pour Burning Bridge Tavern

SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music.

Following a 45- minute workout, treat yourself to a complimentary glass of beer or your favorite Crush. Food is available but not included.
Doors will open at 10:30. Please arrive early to sign in and find your spot.

COST- $20- You can pay directly to me via cash, check or Venmo @HCINTRON. Once payment is received your spot will be reserved. $20 includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a glass of beer or crush. Tipping your server is encouraged & appreciated. Please bring an EXERCISE MAT, WATER BOTTLE & A SWEAT TOWEL.
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Thank you so much for your interest in POUND® and POUR.