Band-O-Cize Sponsored By: Arizona Advanced Wound Care

Band-O-Cise is a fun and gentle chair-based fitness class at the Senior Enrichment Center that uses light resistance bands to build strength, improve flexibility, and support better mobility. This low-impact workout is ideal for anyone seeking to stay active, move comfortably, and enjoy exercise in a relaxed and supportive environment. For more information, call 928-763-0193

You may also like the following events from Senior Enrichment Center of Bullhead City, AZ:

• This Wednesday, 31st December, 01:30 pm, Live Karaoke in Bullhead City
• This Thursday, 1st January, 10:00 am, Band-O-Cize Sponsored By: Arizona Advanced Wound Care in Bullhead City
• This Friday, 2nd January, 10:00 am, Friday Fun Crafts Sponsored By: Mohave College Community Education in Bullhead City

Also check out other Music events in Bullhead City, Entertainment events in Bullhead City, Workshops in Bullhead City.