Vibrant Women Monthly Circle

‘Vibrant Women’ is a monthly sanctuary designed for the women of New Orleans to pause, settle the nervous system, and reclaim their focus. This isn’t just another 'to-do' on the calendar, it’s an hour of cultivating care for yourself and others, so that you can return to your life with clarity and a full cup 🌕✨

The Flow:

• Arrive & Ground (15 mins): Settle in with a curated herbal tea and a brief grounding ritual to leave the noise of daily life behind.
• The Reset (25 mins): Experience a deep, restorative Group Reiki session and guided meditation focused on clearing mental fog and relieving physical tension.
• The Connection (20 mins): We close with an open, soulful conversation if you feel called. This is your time to integrate the experience, share intentions, and connect with other women in your community.

What is Reiki?

• Reiki is a gentle, non-invasive energy healing practice that supports the body’s natural ability to restore balance. Through light touch or hands held just above the body, Reiki helps calm the nervous system, release energetic blockages, and create space for deep relaxation and clarity. Often described as a “reset” for the mind and body, Reiki works on subtle energetic levels to ease stress, soften tension, and bring the system out of fight-or-flight and into rest and repair. Many people experience a sense of grounding, emotional release, warmth, or profound calm during and after a session.
• No prior experience is needed—Reiki meets you exactly where you are.

Meet Adelaide: Our House Reiki Practioner

• I am trained in the Usui Holy Fire III lineage of reiki. This practice has benefited me greatly as a receiver and it is my joy to share it with others as a facilitator. Besides being a reiki practitioner, I am a mother, a yoga teacher, I have been a clinical social worker, and in all of these roles I continue to learn about the human spirit and its ability to adapt, strengthen, and heal. I am an advocate for the individual, for joy, for curiosity, for miracles.
• As a clinical social worker and yoga teacher, I specialized in maternal mental health and perinatal care with a certification in prenatal yoga. I’ve worked in clinical settings as a therapist, as well as, in yoga studios and institutional settings facilitating yoga instruction and parenting education courses. After working in these fields, I’ve come to realize the human experience is much more than just mental health or body awareness. It cannot be distilled down or addressed by looking through just one or two lenses. Reiki fills the indefinable gaps and connects us back to our true essences and spirit. May this space be one of wellbeing and light.

Adelaide can't wait to meet you!

Why Attend?

• Regulate your nervous system and lower cortisol levels.
• Clear the "mental load" of your professional and personal life.
• Connect with a supportive local group in a low-pressure, high-vibration setting.

The Details:

• Investment: $33 (Includes tea and a small energetic take-home gift based on the intention of the month).
• What to bring: Please bring a yoga mat and/or blanket to sit on. Comfortable clothing is encouraged.
• Capacity: Limited to 12 women to maintain an intimate space. Please arrive at 5:00pm and not earlier due to Event Setup.

We can’t wait to support our community. See you soon.

Also check out other Health & Wellness events in New Orleans.