🌟 Stress Less: Vision Board Workshop 🌟
Stress affects every aspect of our lives, but you can start setting yourself up for a less stressful 2026! Join Darcy Nelson, NTP, and the Yoga in the Park Gals for a creative and insightful workshop.
In this session, Darcy will guide you through the impact of stress on the body and the various types of stress we face daily. You’ll discover the main sources of your stress and receive practical, tangible strategies to manage it effectively.
To wrap up our time together, we'll dive into creating vision boards and Bingo Goal Boards, helping you visualize and achieve your goals with reduced stress in the upcoming year.
What to Bring:
- Any printed images from Pinterest
- A magazine (if you desire)
Included: Boards, stickers, glue, tape, and a variety of fun decorations!
Don't miss this opportunity to transform your approach to stress and your aspirations for 2026. We can't wait to see you there!
Also check out other Workshops in Gillette, Health & Wellness events in Gillette.
