Free Yoga Class with Breast Cancer Awareness!

The Effingham County Health Department and Flying Buddha Fitness are hosting a Free Yoga Class at the Wright Family Center, 6:30 p.m. on Thursday, February 5th.

Vicki Funneman of Flying Buddha Fitness, a certified yoga instructor, will lead participants through easy yoga movements suitable for beginners. Participants are encouraged to wear clothing that they can move easily in and to bring a yoga mat, if they have access to one.

Catherine Bailey from the Effingham County Health Department will provide an introduction to breast cancer risk reduction.

Registration is required due to limited space.

The event is funded by a Carolyn Adams Ticket for the Cure – Community Outreach Grant from the Illinois Department of Public Health, which supports expanded outreach and education on breast cancer prevention, screening, and support services in Effingham County. Door Prizes and Quiz Prizes are sponsored by the Prevent Cancer Foundation.

More information is available by calling Catherine Bailey, at the Effingham County Health Department, 217-342-9237.

Bring your mat, wear comfy clothes, and get ready to breathe deep and feel great. Don’t miss out on some good vibes and movement!

Also check out other Health & Wellness events in Dieterich, Workshops in Dieterich.