GET CERTIFIED: PUMPED UP STRENGTH
📅 February 7, 2026
📍 MP Fit Club & Studio
512 S Mission St. Mt Pleasant, MI 48858
If you’re ready to streamline your programming or lead a powerful, engaging strength training class your participants truly love, this training is for you! Join Ashlynn Howe, Pumped Up Strength Program Specialist & Creative Team Member, for an in-person instructor certification. This science-backed format blends progressive strength training with beat-driven music to create effective, results-driven classes that keep participants coming back.
Earn Continuing Education Units:
• 7.0 AFAA
• 1.0 ACE
• 0.7 NASM
• 6.0 SCW
Why Pumped Up Strength:
• Builds lean muscle while supporting metabolic health
• Uses progressive layering and foundational movement patterns
• Teaches strength training synced to the beat using clear 16- and 32-count structure
• Creates an energetic, motivating class environment without overcomplicating choreography
• No licensing or renewal fees
• Appropriate for both new and experienced instructors
What You’ll Learn:
• Strength training foundations and intelligent class programming
• How to confidently break down 16- and 32-count movement patterns
• Progressive overload strategies that support long-term results
• Standing core and dumbbell integration
• Introductory fascial training concepts
• Cueing and coaching skills for smooth, effective class flow
What’s Included:
• 4-hour live training workshop
• 3 hours of on-demand educational content
• Pumped Up Strength instructor manual and class blueprints
• Master class videos and choreography notes
• Instructor dashboard, app access, and community
• Certificate of Completion
• Optional monthly choreography support
Also check out other Workshops in Mount Pleasant, Health & Wellness events in Mount Pleasant.
