Pilates & Swimercise Lakeside at Garway
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Just look at this stunning location ๐
Join us at Dragonโs Gate, Garway, a hidden lake nestled in the Herefordshire hills, for a soul-soothing session of Pilates + swimercise.
Weโll begin lakeside with grounding movement and strength-based Pilates, then slip into the water for a core burning ๐ฅ guided swimercise session. These bac-to-back sessions are designed to refresh the body, calm the mind, and lift your energy.
No wild swim experience needed. Just bring your mat, your towel, and your curious spirit.
This isnโt just fitness.
Itโs movement as medicine.
๐ 2nd & 9th July 7.30-9.30pm
๐ 6th & 13th August 7.30-9.30am
Limited spots โ message to book.
#pilatesinthenature #swimercise #wildswimmingUK #herefordshireevents #dragonsgate
Join us at Dragonโs Gate, Garway, a hidden lake nestled in the Herefordshire hills, for a soul-soothing session of Pilates + swimercise.
Weโll begin lakeside with grounding movement and strength-based Pilates, then slip into the water for a core burning ๐ฅ guided swimercise session. These bac-to-back sessions are designed to refresh the body, calm the mind, and lift your energy.
No wild swim experience needed. Just bring your mat, your towel, and your curious spirit.
This isnโt just fitness.
Itโs movement as medicine.
๐ 2nd & 9th July 7.30-9.30pm
๐ 6th & 13th August 7.30-9.30am
Limited spots โ message to book.
#pilatesinthenature #swimercise #wildswimmingUK #herefordshireevents #dragonsgate
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