Embody Yo Body! A Therapeutic Dance Class for All

Come dance your heart awake at an all-levels beginner-friendly dance class. A somatic therapist will guide you into embodiment and play.

About this Event

Come dance your heart awake at an all-levels beginner-friendly dance class. A somatic therapist will lead you into your body, create connection, and awaken the vibrancy, joy & love already within you.

This therapeutic dance class will teach you how to feel good in your body and trust youself again. There will be a different theme every month to explore how we relate to certain topics and release blocks that may be getting in the way in a FUN & ENLIVENING atmosphere.

This month’s theme explores COMMUNITY:

How do we call in community? what is our relationship to being a part of community? How do we stay true to ourselves and also show up for others?

Every First Monday of the Month at 6:30 pm

Please be on Time

The Junkyard Social Club is open to everyone- all bodies, genders, and ages.

Suggested Donation: $10

Bring a Journal and Pen

Drinks will be sold at the venue but you are welcome to bring a water bottle

Agenda:

6:30-6:45pm Introductions and Check In

6:45-7:00pm Guided Somatic Meditation or Journal Questions (dependent on theme)

7:00pm-7:45 pm Warm Up and DANCE!

7:45pm - 8pm Closing

If you have any questions call or text:

970-541-4189

Email:

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