Slow Flow Yoga with Alyssa Williams

Join Alyssa Williams for her Slow Flow Yoga class at the Ferry Park Summer Market!

About this Event

Unwind and reconnect with your body through a calming Slow Flow Yoga class. This practice focuses on relaxation, with long-held, deep stretches that release tension and invite mindfulness. Bring a yoga mat and any props you like (blocks, straps, blankets) for extra comfort and support. All levels welcome.

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