The Restful Reset Wellness Festival

Intentionality. Community. Good Vibes. Join us for our wellness festival featuring local vendors, live music, wellness activations + more!

About this Event

The Restful Reset will feature yoga flows, dance cardio, immerisive activations, cold plunge, and raffles valued at up to $300 in wellness experiences. Come for the vibes, leave feeling restored.

Our VIP guests will enjoy exclusive access to the Reset Lounge—a restorative space offering chair massages, a private bar, and more curated experiences designed to help you unwind and recharge.

What to Bring

Come as you are! These items are optional and depend on the experiences you plan to enjoy:

• Yoga Mat – For movement sessions like yoga or cardio
• Swimwear + Towel– For the cold plunge provided by Plunge House
• Reusable Water Bottle – Stay hydrated throughout the day
• Comfortable Clothing

We’ve got the vibes covered—you bring the essentials for your best experience.

By attending this event, you consent to being photographed and filmed, and to the use of your image in promotional materials.

Agenda


🕑: 10:00 AM
Check-In

🕑: 10:30 AM - 11:15 AM
Morning Yoga Flow
Host: @courtneymae4

Info: We'll ease into the day with a gentle yoga session to set our intentions and awaken the body!

🕑: 12:30 PM - 12:45 PM
Cardio Dance
Host: @urbancardiodance

Info: Looking to really get the blood flowing? Pop in for our cardio session led by Urban Cardio Dance!

🕑: 02:00 PM - 03:00 PM
The Restful Exchange: Wellness Panel
Host: @resfulessentials

Info: Grab a seat and join us for a candid conversation about wellness, mental health, and navigating life with leading wellness professionals!

🕑: 03:15 PM - 04:00 PM
Afternoon Yoga Flow + Sound Bowl Meditation
Host: @abiolaomolara

Info: We'll close out the festival with an afternoon yoga flow + sound bowl meditation. Namaste.

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