Inhale Abundance - Breathwork & Cacao

Inhale Abundance ✨

Cacao • Breathwork • Meditation • Reflection

Take a pause from the busyness of life and gift yourself an evening of presence, connection, and calm.

This two-hour session at will gently guide you through practices designed to ground your body and open your heart:

✨️ Mini Cacao Ceremony – begin the evening by slowing down and connecting inwards with this nourishing, grounding experience 

✨️ Breathwork – release stress and invite balance into your nervous system 

✨️ Meditation – soften into stillness and clarity

✨️ Reflection – guided journaling and space to integrate your experience

Whether you’re new to these practices or have been exploring them for years, this evening is about slowing down, reconnecting with yourself, and leaving with a renewed sense of ease and abundance.

Details: 

📍 Location: The Lodge, Mittagong (Southern Highlands) 

🕖 Time: Friday 10th October, 7pm – 9pm 

👕 Wear: comfy clothing you can layer — activewear is always a good choice 

🧘 What’s provided: yoga mats, mugs, blankets, water, pen + paper 

🎟 Limited spots available – early booking recommended

Can't wait to share this space with you,

Kaysey x 

Also check out other Health & Wellness events in Bowral.