You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡
Some of the many benefits of Sauna:
– detox
– immune system boost
– skin health
– improved circulation
– enhanced metabolism
Some of the many benefits of Sound Healing:
– reduction of stress and anxiety
– pain relief
– nervous system regulation
– promotes the release of the happiness hormones endorphins, dopamine and serotonin
– chakra balancing
When and Where:
~
Fishhoek Beach & The Playhouse Studio, Fishhoek
Tuesday, 7th October, 2025
6:00 – 8:30pm
About the Event:
~
◈ 1hr of Sauna and cooling off in the ocean
◈ 1hr of Sound Healing Journey at The Playhouse
◈ After the Sound Journey you will be served a herbal tea
~Exchange: R450 pp
~Limited spots available, Pre-book to reserve
~Please directly message us for payment details
Jari: 079-1471438
Vanessa: 072-8971651
Looking forward to welcome you to this beautiful Full Moon event ☆
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