Qi Gong in Nature

Qi Gong is an ancient Chinese practice that helps to cultivate the flow of energy and promote health. This practice involves gentle, evenly paced, flowing movements aligned with breath which has a calming and healing effect on the body and mind. When practiced regularly, it helps to release tension and improve coordination, balance, and flexibility.

Important Information

Please note that, contingent on funding, this program may become free for TRC Members. If our organization is successful, a refund will be issued to your account.

This program is best suited to participants aged 12 and older.

Please wear comfortable clothing and shoes, and dress for the weather. Bring a reusable water bottle and anything else you need to keep cool, including a hat and sunscreen.

No dogs permitted.

You may also like the following events from The Riverwood Conservancy:

• This Saturday, 23rd August, 08:00 am, Summer BioBlitz: Early Birding in Mississauga
• This Saturday, 23rd August, 10:00 am, Summer BioBlitz: Turtle Trek and Protecting Nests in Mississauga
• This Saturday, 23rd August, 12:00 pm, Summer BioBlitz: Trees and Plants in Mississauga

Also check out other Health & Wellness events in Mississauga.