Pre-digestion food workshop

Join us for a hands-on workshop exploring the journey of fermented and predigested foods—from traditional cultural practices to their modern science-backed role in nutrition and gut health. Learn how beneficial microbes transform everyday ingredients into flavorful nutrient-rich foods like yogurt dosa batter kimchi and more.
Discover preparation techniques health benefits and how these ancient foods are now part of therapeutic diets and wellness strategies. Open to all—come learn taste and take home practical tips for your daily life!

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