Calisthenics Charity Workshop

Join us for a meaningful and empowering strength workshop in support of vulnerable Lebanese, Palestinian, and Syrian families living in Lebanon. This event blends fitness, community, and compassion. Giving you the chance to build foundational strength while directly impacting families in urgent need.

Under expert guidance with ISA coaches, you’ll learn the essentials of bodyweight training: proper form for pull-ups, pushups, squats, dips, and core work; progression pathways for beginners; strength-building drills; mobility for safer movement; and coaching cues to help you build confidence and control. Whether you're starting your fitness journey or refining your basics, this workshop is designed for all levels.

What makes this event special is the cause behind it. All proceeds will go toward Human Appeal’s life-saving work in Lebanon providing food parcels, winter fuel, medical aid, bread deliveries, orphan sponsorships, and emergency support to families facing severe hardship. I will personally be traveling to Lebanon through the Reach Deployment Program to hand-deliver aid on your behalf, ensuring your contribution makes a real and lasting impact.

Come learn, grow, and give back. Your participation truly matters.

Also check out other Workshops in Mississauga, Nonprofit events in Mississauga.