Pyjama (UN)Party: Guided Relaxation Event (Optional Wear Your Pyjamas)

Venue: Eastthorpe Hall

Date: December 12, 2025 at 6:30 PM (Europe/London)

Hey there! Join us for a cosy, guided relaxation session with a difference at Eastthorpe Hall this December. Feel free to wear your pyjamas if you'd like to add an extra touch of comfort! Let's unwind and relax together as we dive into a session of tranquility and peace. See you there!

We'll guide you through relaxation techniques while enjoying the comforting scents of winter. Unwind and rejuvenate your senses in a tranquil setting, using all of your senses, in this ultimate self-care experience. We have:

• Warm heat holder hand warmers
• Sleepy time teas and hot chocolate
• Calming candlelight
• Premium seasonal scented and relaxation products
• Relaxing music to help you drift off

This calming session uses a range of calming methods, such as guided visualisation, head-to-toe relaxation, progressive muscle relaxation, mindfulness, meditation, breathwork and more. Led by clinical hypnotherapist and guided relaxation specialist Louise Franks, resident hypnotherapist at Eastthorpe Hall. Louise has 15 years experience in hypnotherapy and helping people with overactive minds become a much calmer version of themselves. If you don't believe us, see the feedback from previous attendees.

Also check out other Health & Wellness events in Mirfield.