New Year Yin Yoga and Intention Setting

Yin Yoga for the New Year

Ease into the new year with the gentle yet powerful practice of Yin Yoga. This deeply restorative class offers time for quiet reflection, stillness, and release. Through longer-held poses and mindful breathing, you’ll create space to let go of the past year and open yourself to clarity and new beginnings in the year ahead. $25 pp

What to Expect:

• A calm, candlelit atmosphere to support relaxation
• Gentle, floor-based poses held for several minutes each
• Soothing music and guided breathwork
• Space for journaling or quiet reflection (optional)
• A supportive environment for all levels and abilities

Come as you are, and leave feeling grounded, refreshed, and renewed.

Also check out other Health & Wellness events in Minooka, Workshops in Minooka.