Yoga for Larger Bodies 6 Session Series (In Studio + Zoom)

In person and virtual options available. In person spots are limited so register early for them.

Yoga for Larger Bodies is a body-affirming yoga practice designed for folks of every size, shape, and ability. If you ever felt too intimidated to enter a yoga studio due to your body size or felt that yoga wasn't designed for your body, then this class series is for you. During our 60-minute gentle yoga practice, you will discover ways to create a yoga practice that works for you and learn mindfulness techniques to reduce anxiety and stress. No previous experience required, this class is perfect for yoga newbies.

Instructor: Mary McCallum

You may also like the following events from The Yoga Room:

• This December, 6th December, 03:00 pm, Sound Healing Immersion in Minneapolis

Also check out other Health & Wellness events in Minneapolis, Workshops in Minneapolis.