Maximizing Your Offseason - Hosted by Coach Caleb Birklid

The off-season is the perfect time to set yourself up for your strongest year yet. In this seminar, we’ll cover how to structure your post-season to maximize strength gains, address weak points, improve running form, and work toward body composition goals.

You’ll also learn strategies for setting meaningful goals that align with your long-term performance and enjoyment of running. Whether you’re a trail, road, or ultra athlete, this session will give you a clear roadmap for making your off-season your most productive season!

No PRG Membership required to attend! Join us and bring your friends!

You may also like the following events from Performance Running Gym:

• Next month, 10th November, 06:00 pm, Training for Winter Ultras w/ Kari Gibbons,2025 ITI 1000 Footrace Champion in Minneapolis

Also check out other Workshops in Minneapolis, Trips & Adventurous Activities in Minneapolis.