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Join us for a free Candlelight Yoga experience — a gentle, grounding practice designed to help you unwind, reconnect, and breathe deeply during the holiday season.
This class is open to the public and welcoming to all levels, whether you’re brand new to yoga or an experienced practitioner looking for a peaceful reset.
I’m Kimberly Cooper, a 200-hour Registered Yoga Teacher (RYT 200). I teach weekly yoga classes at the JCC in Minneapolis and Saint Paul, as well as at the Eden Prairie Community Center. I also sub regularly at the YMCA, The Marsh, and Williston in Minnetonka. Beyond yoga, I’m a long-time group fitness professional, a POUND Master Trainer, and GXP certified for over 10 years — but my true passion is helping people feel seen, supported, and successful in their own bodies.
Yoga entered my life more recently, but it has quickly become one of the most meaningful parts of my own personal balance — a practice that goes far beyond movement. The power of slowing down, connecting with the breath, and creating space for our busy minds and hearts is truly transformative. This class is a chance to celebrate exactly that.
What to expect:
✨ Soft candlelight + a warm, calming atmosphere
✨ A gentle Viniyoga-inspired practice
✨ Slow, intentional movement
✨ Dynamic and static postures with options for all levels
✨ Coaching to help you tune your own dial — more sensation, more ease, or a blend of both
✨ A chance to feel grounded, present, and supported
✨ Space to breathe + let go
Whether you’re looking for stress relief, a moment of stillness, or a way to connect with yourself and your community, this class is for you.
Bring a mat, water, and an open heart. I can’t wait to share this candlelit practice with you.
Free + open to all.
Invite your friends, family, and anyone who could use an hour of calm.
Register:
https://operations.daxko.com/Online/5452/ProgramsV2/OfferingDetails.mvc?program_id=TMP29810&offering_id=SES414916&location_id=B802&filter=H4sIAAAAAAAEAG1STW_DIAz9Lz5nEiHLpnHbaX-gt2pCFJwMLcEVIauiqv99kDRf6yQO4Gc_P559BdVJqkBcoSWDIMBjbbvgVbDkJGnd-06eMFwQHWTQBeVDzOKMl085e8rLQ54LzgRjEUVnNhhnB16I8i0euGWgVcCa_CCt6UAc4fD-kRfPeQGfGTSkp4Yj5vqmyYCqCr11tQzDGVNFzNuJS3EQPAPrdNMblNYpHewPynsrm8oq1XT4T87cck0xakhexK5oZhHBtii9cvWswETqXeBkffiSKfyo3C48Z0-1V-0m8o3Dhfz63VlgpTSGGA2-x23_BThelymwcut7HMTo9IrnfIe_POCvu7kVI_7X5vXHi4RJcWNbG1k4i2tBie8ITrU4b8lYmIarqoB-LtLUJmc6IrcY3-JkDJuuvbNhfm-XRtIZoya6c91-AT9P-728AgAA0&_gl=1*uqfsfp*_gcl_aw*R0NMLjE3NjQ0MzI0OTcuQ2owS0NRaUEwS3JKQmhDT0FSSXNBR0l5OXdDRURZX3BEZUFvRldaY3VYVldqNHdwZXNyYUY3Yl8tZlBmTjBYb3B5T1ltQzhkeVpQMFR5OGFBbjJpRUFMd193Y0I.*_ga*NjY4NzA3MDUxLjE3NjQ0MzI0ODc.*_ga_JGBLVH5WPT*czE3NjQ0MzI0ODckbzEkZzEkdDE3NjQ0MzI1NjMkajUzJGwwJGg3NjE1NDM4MTk.
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