Avita Workshop with Kim Schaefer

New to Avita? Come and find out what this magical practice is all about with Kim Schaefer.

For you seasoned Avita peeps, come enhance your practice.

Through experiential exercises, presentation, discussion, and practice you will discover what Avita is, how it works, and why it's so effective.

What is Avita? Avita is a practice that conditions, strengthens and mobilizes the WHOLE body...head to toes and everything in between.

Why do Avita? Avita is a methodology that uncovers, reduces and eliminates restrictions in the body while simultaneously supporting and creating healthy patterns.

Who can do Avita? Anyone can practice Avita Yoga because it is designed to work with every type of body. No experience is necessary and many first-time students quickly get comfortable with the practice. It works for all ages and body types. It is for anyone willing to experiment with their body and open their mind to its healing potential.

Come join us in this fun and engaging workshop!
$40 for members; $20 non-member

You may also like the following events from The Yoga Room -Twin Cities:

• Next month, 5th September, 04:30 pm, Happy Hour 🔥 Hot Flow: Root Chakra RAVE in Minneapolis
• Next month, 7th September, 07:00 pm, Guided Yoga Nidra: September Sankalpa | Intention Setting with Cheri Hannagan in Minneapolis
• Next month, 10th September, 07:00 pm, Sunset and Sounds on The Plaza with Jerrika Mighelle & Maddi Herzfeld in Minneapolis

Also check out other Workshops in Minneapolis, Health & Wellness events in Minneapolis.