Afiya 5K: Sip & Stride

Step into a day designed by women, for women—where movement meets mindfulness, and where wellness is something we celebrate together. The Afiya 5K: Sip & Stride isn’t just about crossing the finish line—it’s about building community, uplifting one another, and sharing joy in motion.

Whether you’re a seasoned runner, a casual walker, or anywhere in between, this event is your chance to move your body, connect with inspiring women, and experience the energy of wellness in motion.

• 5K Run/Walk – A fun, non-competitive race open to all paces.
• Food & Drinks – Refreshers, smoothies, coffee, and delicious local treats.
• Sweet Celebrations – Cool off with ice cream at the finish line.
• Electrolytes on Us – Stay fueled with hydration from LMNT.
• Medals & Awards – Because every finish deserves to be celebrated.
• Games & Social Hour – Relax, mingle, and enjoy a community celebration at the park.

This isn’t just a race—it’s an experience. It’s a space to celebrate each other, discover the joy of movement, and feel part of something bigger. Afiya means “well-being,” and this event brings that vision to life.

Come for the run, stay for the community. Together, we’ll sip, stride, and celebrate wellness in every form.

Also check out other Health & Wellness events in Minneapolis, Sports events in Minneapolis.