Join Kanti & Melissa for an Autumn Day Retreat on 21st September🌾
We will be connecting to & working with the seasonal timings & the elements, which will be woven beautifully into the day.
These days are an opportunity to slow right down so that you can tune in to yourself more deeply, away from the responsibilities of every day life.
It is an opportunity to catch your breath & catch up with yourself & feel into what your soul is calling for in a rustic, rural environment with like minded people.
Enjoy Melissa’s (Foodie Inspirationals) magical cacao meditation & 2 course soul nourishing lunch
Kanti will share her offerings of ceremonial sound magic, myofascial release, movement, time in nature,Yin yoga, Yoga nidra & singing bowl shavasana
This is a day of complete nurturing & nourishment for your body, mind & soul✨
All are welcome, even complete beginners to Yoga & Mindfulness, as we meet you where you are.
Outline for the day:
Opening circle
Cacao meditation
Sound ceremony
Movement
Lunch
Slow silent walk in nature
Seasonal Yin Yoga practice
Yoga nidra
Singing bowl shavasana
Closing circle
If you’d like to secure your space, please pop payment of £125 over to me.
Divine Harmony
09-01-27
89786455
Warmest Wishes
Kanti & Melissa🙏🏼✨💗
Also check out other Health & Wellness events in Minehead, Workshops in Minehead.
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