Practice from Power: A Wellness Workshop/Mind-Body Mastery to Recharge, Refocus & Thrive

The free wellness workshop will be hosted by Heather Nill, vice president of wellness banking at U.S. Bank. Nill combines her expertise as a financial strategist with her knowledge as a yoga instructor, breathwork coach and Reiki energy practitioner to bring a well-rounded perspective on healthcare banking, business strategy and real estate.

No prior yoga or breathing technique experience is required. All you need are comfortable clothes to move around in and the desire to learn about stress relief and mindfulness.

Space is limited, be sure to reserve your spot today! Registration deadline is Friday, Oct. 3.

You may also like the following events from Wisconsin Dental Association:

• This Saturday, 16th August, 10:00 am, WDA Day at the Zoo in West Allis
• Next month, 26th September, 12:30 pm, WDA Foundation Pickleball Tournament in Menomonee Falls

Also check out other Health & Wellness events in Milwaukee, Workshops in Milwaukee.