Forest Bathing Guided Walk

Forest bathing, also known as "shinrin-yoku," is a practice of intentionally spending time in nature--particularly in but not limited to forests--to connect with the natural world through all of the senses. It's not about exercise or hiking, but rather about slowing down and immersing oneself in the natural atmosphere, focusing on the sights, sounds, smells, textures, and tastes of the environment.

In this walk through the Eastside's Riverside Park along the Milwaukee River, certified forest therapy guide, Annie Wegner LeFort, will guide you into connecting with the More-Than-Human-World to have a unique experience in nature.

Please arrive with weather-appropriate footwear and clothing, bug spray if you choose, and an open mind.

RSVP to YW5uaWUgfCBlYXRtb3ZlbWtlICEgY29t so that you can receive details about the walk.

$10-20 suggested donation

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