Forest Bathing Guided Walk

Forest bathing, also known as "shinrin-yoku," is a practice of intentionally spending time in nature, particularly in forests, to connect with the natural world through all of the senses. It's not about exercise or hiking, but rather about slowing down and immersing oneself in the forest's atmosphere, focusing on the sights, sounds, smells, textures, and tastes of the environment.

In this walk, ANFT forest therapy guide in-training, Annie Wegner LeFort, will guide you into connecting with the More-Than-Human-World to have a unique experience in nature.

Please arrive with weather-appropriate footwear and clothing, bug spray if you choose, and an open mind.

RSVP to YW5uaWUgfCBlYXRtb3ZlbWtlICEgY29t so that you can receive details about the walk.

$5-10 suggested donation

You may also like the following events from Eat Move MKE:

• Next month, 6th September, 09:00 am, Forest Bathing Guided Walk in South Milwaukee
• Next month, 25th September, 08:00 am, Yoga in the Park in Milwaukee

Also check out other Workshops in Milwaukee, Trips & Adventurous Activities in Milwaukee, Nonprofit events in Milwaukee.