Fall Sound Healing Journey w/Parisa

Join Parisa on Sunday October 5th from 2:30-4:00pm for an immersive Fall Sound Healing Journey to cleanse and energize the body, mind & spirit as we embrace the Fall season at Healium Hot Yoga-West Allis.

We will begin with breathwork to help calm the nervous system and gentle low to the ground movement to prepare the body for a 60min sound bath.

Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with a guide meditation.

This workshop is for all levels! We recommend you bring a water bottle, blanket, pillow/cushion and dress in layers as the sound vibrations can cause changes in body temperature.

You may also like the following events from Healium Hot Yoga:

• Next Thursday, 4th September, 05:30 pm, Yoga at the Humboldt Park Pavilion in Milwaukee
• Next month, 24th September, 07:00 pm, Breathletics: From Chaos to Calm in Milwaukee

Also check out other Health & Wellness events in Milwaukee, Workshops in Milwaukee.