Yoga for Pregnancy (5 week course)

*To book please phone 01908 565852 or go into the centre.*

Who for: Mums-to-be living in Fullers Slade, Fairfields, Stony Stratford, Hodge Lea, Stacey bushes, Calverton, Galley Hill, Greenleys.

What are the benefits of Yoga for Pregnancy?

- Ease Discomfort: Alleviate common pregnancy ailments like back pain and swelling.

- Boost Mental Health: Reduce anxiety and improve mood.

- Build Strength: Prepare your body for childbirth.

- Relax and Breathe: Lower stress and improve sleep.

- Connect: Take time for yourself and meet other expecting parents.

£5 donation towards the course asked on booking. No other cost, mats and equipment provided.

Also check out other Health & Wellness events in Milton Keynes, Workshops in Milton Keynes, Nonprofit events in Milton Keynes.