Rock in Your Pocket Connection Morning
As we near the end of the year, it’s easy to rush through these last 9 weeks (YES, 9 weeks) trying to wrap everything up. But before the final stretch I would love for you to take a moment to pause for a purpose.
The November, Moments Café, falls just one month before the year ends, so its the perfect time to breathe, reflect, and reconnect with what’s truly mattered. It’s a space to notice how far you’ve come, what you’ve carried, and what you’re ready to release before stepping into the new year.
Let’s gather for connection, reflection, and a little bit of calm before December begins.
Theme: Connection, reflection, and grounding before year-end
Facilitated by Transitional Wellness Coach Lisa, who will take you through a grounding exercise, a gentle Pause and a session of creativity.
Space is limited in this very quaint and nostaligic space click here to book your seat:
https://forms.gle/rLGst8LdjdgXHnxx6
PS. Its also a space for you to do some shopping at Food is Food.
In the Moments Wellness, is based in Sunningdale, Cape Town and offers in-person, online and group coaching sessions to surrounding areas.
For more information email:
bGlzYSB8IGludGhlbW9tZW50cyAhIGNvICEgemE=
#InTheMomentsWellness #MomentsCafe #PauseForAPurpose #RockInYourPocket #ConnectionGathering #MindfulMoments
Also check out other Health & Wellness events in Milnerton.
