Foundational Yoga

Foundational Yoga – 6 Week Series
💥5 spaces left 💥

Looking for a simple, feel-good way to move your body and unwind mid-week?

This 6-week foundational yoga series is beginner-friendly, low pressure, and designed for real bodies, no experience or flexibility needed.

Feb 5 – March 12
Wednesdays | 5:30–6:30 PM
Alder Flats Fitness Centre
$114 for all 6 classes
Pre-registration required

To register, visit the link below:
https://forms.gle/tRnpxP3odatjqfhHA

Hope to see you there!

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