Breathwork & Guided Meditation Session

Breathe. Release. Recenter.

You are cordially invited to press the pause button and embrace the present moment with a breathwork and guided meditation session.

Let go of stress and anxiety and reconnect with your inner self during this 40 minute session.

No experience necessary.

Please bring a yoga mat or meditation pillow and any additional items for comfort such as blanket and/or eye mask.

Fee: $15
Register: www.bloommindbodysoul.com
(click the classes/events tab next to appointments)

You may also like the following events from Bloom Mind. Body. Soul:

• This Saturday, 9th August, 07:30 pm, Full Moon Sound Bath in Millersville
• This Sunday, 10th August, 12:00 pm, Soulful Sunday~ Guided Meditation & Sound Bath in Millersville
• This month, 23rd August, 11:30 am, Reiki Certification Course Level 1 & 2 in Millersville

Also check out other Health & Wellness events in Millersville, Workshops in Millersville.